WHAT TO EAT IN AUTUMN?



Here are some nourishing plant-based recipes to help you stay healthy this AUTUMN. These recipes are just to give you an idea of what you can eat this season. Some of these recipes are linked to the recipes on this site... the others are easy to find on Google. Just type the recipe name and you can easily find the recipe online. I encourage you to eat warm foods, soups, and seasonal greens this autumn. I also encourage you to introduce some dairy into your diet and eat some raw food (as a side) every day.


BREAKFAST

  • Warm oatmeal with blueberry fig compote (coming this autumn)

  • Kale & tofu scramble (coming this autumn)

  • Mushrooms on toast (coming this autumn)

  • Sweet potato paratha (coming this autumn)


LUNCH

  • Stuffed cabbage rolls in tomato sauce

  • Squash & sage pasta casserole (coming this autumn)

  • Pumpkin chenchki and roti (coming this autumn)

  • Gluten free egg rolls


DINNER

  • Veggie khow suey (coming this autumn)

  • Quick creamy paneer with roti (coming this autumn)

  • Baked veggies with a side of sourdough (coming this autumn)


DESSERT

  • Vegan rice kheer (coming this autumn)

  • Pumpkin pudding (coming this autumn)


SIDES & PICKLES


SOUPS & BEVERAGES


HERBAL RECIPES

  • My mom's kadha (coming this autumn)

NOTE: Although I am recommending certain sites for recipes, I am not affiliated with them. I just enjoy their recipes and don't see the point in reinventing the wheel!